CLASS SCHEDULE

Monday

6:30 am REFORM
8:30 am POWER
4:30 pm FOUNDATIONS
6:30 pm REFORM

Tuesday

6:30 am FOUNDATIONS: NEUTRAL SPINE
7:30am REFORM
11:00 am FOUNDATIONS: NEUTRAL SPINE
4:30 pm REFORM
5:30 pm REFORM
6:30 pm REFORM: NEUTRAL SPINE

Wednesday

6:30 am REFORM
8:30 am REFORM
9:30 am REFORM: NEUTRAL SPINE
4:30 pm GYROKINESIS® CLASS
5:30 pm REFORM
6:30 pm REFORM
7:30 pm FOUNDATIONS

Thursday

7:30am FOUNDATIONS: NEUTRAL SPINE
9:30 am REFORM
11:00 am REFORM
4:30 pm REFORM: NEUTRAL SPINE
5:30 pm REFORM
6:30 pm POWER

Friday

6:30 am REFORM: NEUTRAL SPINE
8:30 am FOUNDATIONS
9:30 am REFORM

Saturday

8:30 am REFORM
9:30 am FOUNDATIONS
10:30 am REFORM

Sunday

8:30 am REFORM
9:30 am POWER