It's Time for March MATness!

What is March Matness?This is an annual tribute celebrating Joseph Pilates' Original Mat Repertoire. RF has revolutionized Pilates with 31 days of movement on the mat throughout the month of March.

What are the benefits?

• A daily dose of movement with these mat exercises activates your core and allows you to properly move your spine.
• These exercises do not require prior experience and are accessible to EVERY BODY.
• You will develop greater strength, mobility, balance, control, and flexibility from doing these exercises in this order.

How do I Participate?

SOCIALCheck out our social media each day in the month of March for the daily movement with one of our talented certified instructors. Do it anywhere!IN STUDIORF is bringing back Infrared Pilates! Yay! We missed it too! Check out our schedule for  class availability. In honor of March Matness, every class will be taught with the same flow, allowing you to refine your Pilates practice with Precision and Flow, which are two of Joe’s original principles of the Pilates Method.

Up for a Challenge?

If you would like to join us in a little friendly competition, simply post a photo or video of you doing each daily movement and:1. Tag @reformingfoundations and use the hashtag #marchmatness2. Tag a friend and encourage them to participate3. Get creative and have fun with it!The client with the most participating social media posts will be entered to win (1) Month Unlimited Infrared Mat Pilates ($249 value) We are Excited to Announce Infrared Pilates is Back!RF is the First and Only Pilates Studio in Michigan with Infrared Panels.What is Infrared Pilates?Combined with Pilates, infrared improves circulation and helps muscles relax faster, creating greater flexibility and a wider range of motion. Adding infrared to your Pilates routine is an exceptional way to sweat it out, burn extra calories and further energize your day, in the right way!  Sessions Limited to a Max of 6 People, Masks are Required at All TimesTry it Out!March 1-7 Free TrialUnlimited Monthly$249/monthSign up for monthly unlimited during our first week and get $50 off! Recurring Memberships4 Pack $808 pack $16012 pack $240Single Session$25 (drop in rate)Please contact us or visit our app to get signed up today!We appreciate your continued support and hope you enjoy all that March has to offer!Stay Safe & Keep Moving!Brooke Alexandra