Introductory Class
Berkley Class Schedule
Monday
| 8:30 am | HEAT🔥🔥 |
| 9:30 am | Reform |
| 11:30 am | Power |
| 4:30 pm | Core Stability |
| 5:30 pm | IGNITE 🔥 |
| 6:30 pm | HEAT 🔥🔥 |
| 6:30 pm | Reform |
| 7:30 pm | MELT 🔥 |
Tuesday
| 8:30 am | Reform |
| 9:30 am | IGNITE 🔥 |
| 10:30 am | Reform |
| 12:00 pm | Strength & Longevity |
| 4:30 pm | Reform |
| 5:30 pm | HEAT 🔥🔥 |
| 5:30 pm | Power |
| 6:30 pm | Core Stability |
| 7:30 pm | HEAT 🔥🔥 |
Wednesday
| 6:30 am | Reform |
| 8:30 am | HEAT 🔥🔥 |
| 8:30 am | Reform |
| 9:30 am | Power |
| 10:30 am | Foundations |
| 4:30 pm | GYROKINESIS |
| 5:30 pm | Intro to Pilates |
| 6:30 pm | Reform |
| 7:30 pm | IGNITE 🔥 |
Thursday
| 6:30 am | Reform |
| 7:30am | Core Stability |
| 9:30 am | Reform |
| 11:00 am | Reform |
| 12:00 pm | Strength & Longevity |
| 12:30 pm | FIRE 🔥🔥🔥 |
| 4:30 pm | Core Stability |
| 5:30 pm | Reform |
| 6:30 pm | Core Stability |
| 7:30 pm | MELT 🔥 |
Friday
| 8:30 am | Foundations |
| 9:30 am | Reform |
| 11:30 am | FIRE 🔥🔥🔥 |
Saturday
| 7:30am | Reform |
| 8:30 am | Core Stability |
| 9:30 am | Foundations |
| 10:30 am | Reform |
| 11:30 am | MELT 🔥🔥🔥 |
Sunday
| 7:30am | Reform |
| 8:30 am | MELT 🔥 |
| 8:30 am | Reform |
| 9:30 am | Power |
| 10:30 am | Reform |
Book a Class at the Berkley Studio (248) 439-0990
Milford Class Schedule
Monday
| 9:30 am | Foundations |
| 11:30 am | Reform |
| 12:30 pm | Strength & Longevity |
| 4:30 pm | Reform |
| 5:30 pm | Foundations |
Tuesday
| 6:00 am | Reform |
| 9:30 am | Foundations |
| 10:30 am | Reform |
| 11:30 am | RESET |
| 4:30 pm | Reform |
| 5:30 pm | RESET |
Wednesday
| 9:30 am | Foundations |
| 11:30 am | Reform |
| 5:30 pm | Reform |
| 6:30 pm | Core Stability |
Thursday
| 6:00 am | Reform |
| 9:30 am | Foundations |
| 10:30 am | Reform |
| 11:30 am | RECHARGE |
| 5:30 pm | Reform |
| 6:30 pm | RESET |
Friday
| 7:30am | Power |
| 8:30 am | Reform |
| 10:30 am | Strength & Longevity |
| 11:30 am | Power |
Saturday
| 8:30 am | Reform |
| 9:30 am | Foundations |
| 10:30 am | Power |
Sunday
Book a Class at the Milford Studio (248) 684-0045
Rochester Class Schedule
Monday
| 9:30 am | Reform |
| 10:30 am | Core Stability |
| 10:30 am | RECHARGE |
| 4:30 pm | Foundations |
| 5:30 pm | Power |
| 6:30 pm | Reform |
Tuesday
| 7:30am | Reform |
| 8:30 am | Core Stability |
| 9:30 am | Power |
| 10:30 am | Intro to Pilates |
| 12:30 pm | Strength & Longevity |
| 4:30 pm | Reform |
| 6:30 pm | Core Stability |
| 7:30 pm | Power |
Wednesday
| 8:30 am | Reform |
| 10:30 am | Core Stability |
| 10:30 am | RECHARGE |
| 5:30 pm | Intro to Pilates |
| 6:30 pm | Reform |
Thursday
| 6:30 am | Reform |
| 8:30 am | Power |
| 9:30 am | Foundations |
| 10:30 am | Core Stability |
| 11:30 am | Strength & Longevity |
| 4:30 pm | Foundations |
| 5:30 pm | Reform |
| 6:30 pm | Power |
Friday
| 7:30am | Reform |
| 9:30 am | Power |
| 10:30 am | Core Stability |
| 11:30 am | Foundations |
Saturday
| 8:30 am | Power |
| 9:30 am | Reform |
| 10:30 am | Intro to Pilates |
Sunday
Book a Class at the Rochester Studio (248) 571-9350
