We LOVE people and we know our Pilates method is for every human. Our goal is to make the Pilates method available to everyone. Our aim is for you to learn how to move freely with joy and help you do all the things you love to do. Play sports and need an extra edge? We got you! Play with your grand kids on the floor and need to be able to get up? Yep, we can help! Dealing with urinary incontinence post-partum or otherwise? We’ve been there and have your back! Busy with your career, or your family and need a little time for your own body? We understand and will help you get the me time you need! We want to help you reach your goals and help you feel your best with Pilates. You deserve it!
OUR WELLNESS PROGRAMS
We’re proud to support our community on their journey to strength, vitality and overall wellness through Pilates and our unique Wellness Programs.
For those who need specialized attention with injuries, chronic pain or weakness, our licensed Physical Therapists give one-on-one attention to improve movement quality and help prevent injury while improving fitness.
For those seeking recovery and rejuvenation, our deep relaxation infrared sauna heats the very core of your body for deep detoxification, skin purification, weight loss, release of harmful toxins and heavy metals, pain relief, improved circulation and more.
For those looking for sustainable lifestyle changes, our Health Coach will create a personalized program and provide a solid foundation to empower each individual to develop a long-lasting health journey.
The founder and owner of Reforming Foundations, Brooke is an enthusiastic teacher. Brooke’s Pilates instruction is exquisitely tailored t......
Dr. Lindsay Brandt is an advocate for high quality, patient-centered healthcare. She believes expert hands-on care, delivered one-on-one by...
Veronica has danced competitively and is an award-winning dance teacher. We love her extremely-detailed eye for form and technique. Veron......
Erin was introduced to Pilates while studying theater and dance at the University of Michigan. She fell in love with the movement principles...
Michelle is a Pilates professional having worked in the field for more than 5 years and has numerous certifications and workshops to her......
Stacey began practicing Pilates back in 2001 after the birth of her first son, and has been in love with this beautiful method of movement...
Melissa’s expertise, experiences, and enthusiasm will help you transform your body. As a professional dancer - experiencing pain, limitation...
Angela came to Pilates to help rehabilitate her own Diastasis Recti postpartum. She found a special niche here at Reforming Foundations......
Barb describes herself as a self-professed Pilates nerd! She holds several Pilates certifications and has attended numerous specialization...
Jenny was introduced to Pilates in undergrad and continued to practice leisurely. The discoveries and progress she made with her own......
In 2008, Sarah discovered Pilates, which soon became her favorite workout. As a dancer, it just made sense......
Rychee has a true passion for movement. From the novice to the advanced student, she encourages her clients to be smart movers by identif......
Rebecca was drawn to Pilates because of its accessibility for every body and goal. She found Pilates here at RF after her own injury and lea...
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Brooke fell in love with Pilates after her own personal health struggle. After repeated injuries from group fitness and athletic training, she discovered the Pilates method. She personally experienced how rehabilitative and effective this method of movement was and saw how it could help others. She introduced the method to her family and friends and watched how they also benefited from the movements.
Brooke felt compelled to create a community that supports safe and healthy movement, and in 2014, she opened Reforming Foundations. Continuing to share the joy of the Pilates experience, we are now in our second location as we continue to expand.
Our Core Values
We deliver great care because we care greatly. We actively listen to hear about your experiences and provide individualized care to meet your goals. We love people and cultivate meaningful relationships. We’re passionate about helping people live better lives, and it’s the driving force of what we do and how we do it. We support, sustain and continually create happy, successful relationships with our clients.
Reforming Foundations is welcoming and inclusive. We encourage all ages, shapes, sizes, fitness levels and movement abilities on their wellness journey. We advocate an inclusive and respectful environment. It’s important that all feel a sense of belonging, support, and care. We celebrate and respect our differences and diverse movement abilities.
Professional and true to our word, we’re disciplined in following best practices and making decisions in the best interest of our community. We believe in understanding and forgiveness, and won’t charge for missed sessions due to emergencies or other unforeseeable life circumstances.
We believe small details create a large impact. We are grateful to always be learning and growing alongside our clients. Part of our core values are to seek knowledge and pursue growth by taking the time to ask the “why?” and “how?” We believe in living by example, therefore, we strive to be the best we can on every level to both teach and inspire our clients, striving to be better than we were before.