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  • Locations
    • Rochester
    • Milford
    • Berkley
  • Pilates
    • Getting Started
    • Class Schedule
    • One-on-One
    • Group Classes
    • Infrared Pilates
    • Classes
    • Book an Appointment
    • Video on Demand
  • Wellness
    • Physical Therapy
    • Infrared Sauna
    • Health Coaching
  • School of Pilates
    • Teacher Training
    • Teacher Training Application
    • RFTT Registration
    • Become a Pilates Instructor
  • About
    • Class Schedule
    • Events
    • Our Studio
    • Our Team
    • FAQs & Policies
    • Blog
  • Contact
  • Book Now

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Main Phone
(248) 469-4439

Berkley Studio
3044 West 12 Mile
Berkley, MI 48072
(248) 469-4439

Milford Studio
306 N. Main St.
Milford, MI 48381
(248) 469-4439

Rochester Studio
210 W. University Dr., Suite 200
Rochester, MI 48309
(248) 469-4439

Studio Hours

Monday–Thursday
6:00am–8:30pm

Friday
6:00am–5:30pm

Saturday
6:00am–3:00pm

Sunday
9:00am–2:00pm

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