Pilates for High School Athletes
Reforming Foundations Rochester
Fridays from 6:00 - 7:15PM
January 5 – March 22, 2024
(No session, mid-winter break, Feb 23rd)
We offer movement strategies to help you do the things you love to do.
Reforming Foundations is a perfect fit for every body at any age to increase their strength, endurance and flexibility while improving their mind body connection and developing a long-term healthier lifestyle.